Weight Loss Motivation – Be A Farmer
Think about being a farmer about your diet and your weight. When preparing to plant a crop, the skillful farmer discriminates between one soil and another, keenly figuring out which soils are better to plow, to plant seed and to fertilize. Like the farmer when preparing the soil, you can prepare your body through close inspection, deciding what types of food to consume, how much to eat and when to dine. These initial dietary measures will improve your metabolism and will also prepare your body to be plowed, in the form of exercise.
Once you moderately discern what’s best for your body, then like the farmer, steadily fertilize your deliberate efforts about change through hard work and discipline. Notice how the farmer patiently waits for the fruitfulness of his faithful effort. I encourage you to do the same. Maintain regard for the nature of the seed of changed dietary habits and adapt your lifestyle through appropriate exercise and rest.
As you sow resources of aerobic exercise, proper sleep and healthy foods such as fruits, vegetables, lean protein sources and water; you will then reap an abundant crop of weight loss, improved metabolism and an increased immune system. Being a farmer of your diet and maintaining your goal weight will translate into a crop of wholeness. Not only is the soil, in other words your body, better nourished, but also the roots of your soul will produce a richer harvest.
